YOGA & WELLNESS · ATLANTA, GA
Let’s make
moves together.
Mindful movement, conscious breath, and intentional connection. A little space to reconnect with yourself — and each other.
Move with intention ✧ Breathe with awareness ✧ Connect with purpose
Wellness that meets you
where you are.
From schools to community spaces, discover a practice built around connection.
Mindful Youth Moves
A fun, safe, exploratory environment for children to explore their bodies and minds through yoga, breath work and guided meditation.
Little movers, big moves
Staff Serenity Sessions
Restorative wellness programming that gives educators space to pause, regulate, reset, and reconnect to purpose.
A moment to refill your cup
Community Movement
Shared yoga, breathwork, meditation, and sound healing experiences that bring people together to move, connect, and recharge.
Make moves together
Meet Zayed Anikulapo | Founder of THE MVMNT
Zayed Anikulapo is a 300-hour Certified Yoga Teacher, wellness educator and founder of THE MVMNT. With a background in English Education, global learning and curriculum development, she brings together movement, mindfulness and education to create meaningful wellness experiences for individuals and communities.
Through THE MVMNT, Zayed offers group and private yoga, workshops, corporate and community wellness, breathwork, meditation and sound healing. Her work extends into schools through Lil Movers Making Big Moves, a youth wellness initiative, and Staff Serenity Sessions, her Teacher Wellness Initiative supporting educators.
From community experiences like Yoga + Wine Down Wednesdays to wellness programming with the City of Atlanta Wellness Center, Zayed is passionate about creating inclusive spaces where people can move, connect, recharge and grow.
YOUR NEXT MOVE
Let’s make moves together.
Connect with Zayed to bring mindful movement to your school or community.